This is an article I wrote at the beginning of my journey to find optimal health. It is interesting to see how I felt starting yet another get healthy program. I had no idea my life would change in a matter of months. Enjoy!
http://www.associatedcontent.com/article/1331531/a_new_year_for_new_health.html?cat=9
This is an article I wrote myself comparing three leading diet programs that I tried myself. Before you start an expensive new program click on the link and read this article! Do Not make the same mistakes I did!
http://www.associatedcontent.com/article/1347807/three_leading_diet_programs.html?cat=5
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